Exercise & Health
Our Essentials course is a fantastic way to develop yourself in a number of areas, including Self Development, Social...
More than half of the people in England are overweight or obese. This includes 61.9% of adults and 28% of children....
Our Human Anatomy course provides necessary background information which is essential for students to assimilate...
Regular physical activity helps reduce stress levels, improve sleep patterns, increase life quality and expectancy, and...
More than 60% of adults in the UK are overweight and without action, experts believe that half of these will be obese...
Have you ever felt like it shouldn’t be so hard to lose a little bit of weight? Are you tired of trying diet after...
If your current methods of coping with stress isn’t contributing to your greater emotional and physical health, it’s...
More than half of the people in England are overweight or obese. This includes 61.9% of adults and 28% of children....
Have you ever dreamed of starting your own Personal Training business? As people of all ages become more aware of the...
More than half of the people in England are overweight or obese. This includes 61.9% of adults and 28% of children....
Regular physical activity helps reduce stress levels, improve sleep patterns, increase life quality and expectancy, and...
