CX Worx is a high-intensity group exercise class that provides strength, tone, cardiovascular fitness and a mental challenge, all within a 30 minute class. CX Worx is a hard-core workout that pushes participants both physically and mentally to the limit. CX Worx group exercise classes are ideal for busy people looking to tone and tighten core muscles whilst also working major muscle groups including the legs, back, chest, arms and shoulders.
Become a CX Worx Instructor
CX Worx is a course run by Les Mills UK. CX Worx instructors should be self-motivated, sociable and interested in fitness training. Ideally students enrolling onto a CX Worx instructor training course should have experience of taking part in a CX Worx group exercise session.
CX Worx Instructor training courses
The CX Worx course, like other Les Mills UK course teach students to appreciate the five key elements of training, including:
These are some of the major components when teaching group exercise based around the latest chart-topping tracks.
Finding CX Worx Instructor training courses
Les Mills UK offer CX Worx training workshops in some of the UK's major cities throughout the year, including London, Manchester, Bristol and Edinburgh.
Visit our training course directory and find out more details about enrolling onto CX Worx Instructor training course with the UK's leading health and fitness training course providers.